Gain energy, feel better and with more vitality.
Meditation techniques to calm and center yourself.
Flow in your body with a conscious breath.
The classes that we will carry out are adapted to all levels and in a healthy way.
3 days to rest, learn and eat healthy and funny.
1 double room, fireplace and reading area
3 exterior double rooms with
2 single beds and views of the forest
You will float in the middle of a private forest of more than 10 hectares with more than 20 different species of trees and corners with medicinal plants.
Classes are voluntary. If you need to connect with nature in another way (rest, read, walk) you can flow with nature according to your inner self
16:00 - 18:00 Welcome with detox juice and homemade pastries
18:00 - 18:30 Presentation of the program and welcome amenities.
19:30 - 20:15 Hatha Yoga practice
20:30 - 21:30 Free time
21:30 - 22:30 Dinner
22:30 Guided meditation and surprise activity
8:30 - 9:45 Yoga practice, transform your lower triangle into the upper triangle. You will work all the chakras.
10:00 - 11:00 Energy breakfast with products from the land
11:00 -13:00 Forest bathing and free time
13:30 - 15:00 Argentinian barbecue with grilled vegan options
15:30 - 18:00 Excursion to the Cogolls waterfalls with an ecological picnic snack
19:00 - 19:30 Pilates Facial
19:30 - 21:00 Free time
21:00 - 22:30 Thai themed dinner
22:30 Surprise activity.
08:30 - 9:30 Practice Tai-chi
10:00- 11:00 Breakfast
11:00 - 12:00 Free time and relax
12:00 - 13:00 Pilates practice (the activity takes place in a viewpoint in the middle of the forest)
13:30- 14:30 Lunch
14:30 - 15:00 Myofascial relaxation
16:00 - Closing and farewell gifts
FULL WEEKEND €275 per person
EARLY BIRD (full payment before April 1 with a 10% discount). price €247.50
Payment by Bizum or cash.
Accommodation in double rooms.
Bed linen and towels.
Food: Full board.
Guided activities: Pilates, Yoga, Hypopressives and meditation .
Forest bathing and nature excursion.
For any query, request or clarification, do not hesitate to contact us through this form.